Ingredients
- 1 pound lump crabmeat dungeness or king
- 1/2 cup greek yogurt
- 1 clove garlic ; minced
- 1/4 cup Dijon mustard
- 1 lemon medium
- 1 large egg
- 1 teaspoon Old Bay Seasoning
- 2 tablespoons flat leaf parsley chopped
- 1 tablespoon chives finely chopped
- 1 cup panko breadcrumbs
- 1/4 teaspoon kosher salt
- 1/4 teaspoon freshly ground pepper
- 3 tablespoons olive oil good quality
- 1/2 cup greek yogurt
- 1 clove garlic ; minced
- 1 tablespoon chives finely chopped
- 2 tablespoons flat leaf parsley chopped
- 1 lemon medium
- 1/4 teaspoon kosher salt
- aioli Lemon Herb
Nutrition
- Calories : 170 calories
- Carbohydrate : 9 grams
- Cholesterol : 75 milligrams
- Fat : 9 grams
- Fiber : 2 grams
- Protein : 14 grams
- SaturatedFat : 1.5 grams
- Sodium : 360 milligrams
- Sugar : 2 grams
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