Seared Ahi Tuna
yield: 4
total time: 35 minutes
Ingredients
- 1 block ahi tuna Sushi Grade
- 1 1/2 teaspoons kosher salt
- 1 teaspoon ground coriander
- 1 teaspoon paprika
- 1/4 teaspoon cayenne pepper
- 1 tablespoon ground black pepper course
- 1 1/2 tablespoons white sesame seeds
- 1 1/2 tablespoons black sesame seeds
- 2 tablespoons canola oil
- 1 wedge romaine some of your favorite mixed greens, or some shredded daikon, like served with sashimi
- dipping sauce be sure to make the Ginger Soy, above!!
- soy sauce Ginger
Nutrition
- Calories : 110 calories
- Carbohydrate : 3 grams
- Fat : 10 grams
- Fiber : 1 grams
- Protein : 2 grams
- SaturatedFat : 1 grams
- Sodium : 1150 milligrams
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