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Seared Ahi Tuna

yield: 4 total time: 35 minutes

Ingredients

1 block ahi tuna Sushi Grade
1 1/2 teaspoons kosher salt
1 teaspoon ground coriander
1 teaspoon paprika
1/4 teaspoon cayenne pepper
1 tablespoon ground black pepper course
1 1/2 tablespoons white sesame seeds
1 1/2 tablespoons black sesame seeds
2 tablespoons canola oil
1 wedge romaine some of your favorite mixed greens, or some shredded daikon, like served with sashimi
dipping sauce be sure to make the Ginger Soy, above!!
soy sauce Ginger

Nutrition

Calories : 110 calories
Carbohydrate : 3 grams
Fat : 10 grams
Fiber : 1 grams
Protein : 2 grams
SaturatedFat : 1 grams
Sodium : 1150 milligrams

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