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Sausage Stuffed Acorn Squash

yield: 2 total time: 60 minutes
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Ingredients

  • 1 acorn squash halved
  • 2 teaspoons olive oil divided
  • salt
  • pepper
  • 1 cup sausage links cooked ground chicken sausage, chicken, will work too, just chop in bite size pieces
  • 1/2 small onion finely chopped
  • 1 garlic clove minced
  • 1 cup fresh spinach
  • 1/8 teaspoon ground thyme
  • 1/2 cup panko bread crumbs
  • 3/4 cup Parmesan cheese ½ for cup filling + ¼ cup for topping

Nutrition

  • Calories : 320 calories
  • Carbohydrate : 33 grams
  • Cholesterol : 25 milligrams
  • Fat : 15 grams
  • Fiber : 6 grams
  • Protein : 17 grams
  • SaturatedFat : 7 grams
  • Sodium : 1020 milligrams
  • Sugar : 1 grams
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