Indian-Spiced Roasted Vegetables Over Lentils

Ingredients

• 1 cup green lentils
• 1 teaspoon cumin seeds toasted
• 1 teaspoon mustard seeds toasted
• 1 teaspoon turmeric
• 1 teaspoon Garam Masala
• 1/2 teaspoon crushed red pepper
• 1 acorn squash halved, seeded and sliced thinly
• 1/2 red onion sliced thickly
• 3 carrots halved crosswise, then again lengthwise, or into 3-inch sticks
• 1 sweet potato cut into bite-sized chunks
• coarse salt
• pepper
• 4 tablespoons virgin olive oil extra-, divided
• 1/2 lemon

Nutrition

• Calories : 400 calories
• Carbohydrate : 56 grams
• Fat : 15 grams
• Fiber : 21 grams
• Protein : 16 grams
• SaturatedFat : 2 grams
• Sodium : 250 milligrams
• Sugar : 5 grams