5-Ingredient Easy Meatloaf
yield: 4
total time: 70 minutes
Ingredients
- 16 ounces ground beef 90% Lean Grass-Fed
- 1 cup Parmesan cheese grated
- 1/2 cup onion diced
- 1 egg
- 1/4 cup ketchup for mixing with beef see my recipe for homemade Ketchup!
- 1/3 cup ketchup for spreading on top of loaf see my recipe for homemade Ketchup!
- 1/2 teaspoon salt
- 1/2 teaspoon ground pepper
Nutrition
- Calories : 400 calories
- Carbohydrate : 12 grams
- Cholesterol : 145 milligrams
- Fat : 25 grams
- Protein : 33 grams
- SaturatedFat : 11 grams
- Sodium : 1180 milligrams
- Sugar : 9 grams
- TransFat : 1 grams
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