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21 Day Fix Chicken Enchiladas

yield: 4 total time: 40 minutes
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Ingredients

  • 4 cups fresh spinach torn, about ½ bag
  • 1 tablespoon extra-virgin olive oil
  • 1 teaspoon minced garlic
  • 2 cups chicken shredded
  • 1/4 cup scallions thinly sliced
  • 4 ounces chile peppers diced green, undrained
  • 1 1/2 cups greek yogurt
  • 2 tablespoons brown rice flour
  • 1 teaspoon ground cumin
  • 1/2 teaspoon sea salt
  • 1 teaspoon lime juice
  • 1/2 cup skim milk
  • 1 inch whole wheat flour tortillas
  • tomatoes diced
  • 1 cup shredded reduced fat cheddar cheese
  • chopped tomatoes for garnish, optional

Nutrition

  • Calories : 340 calories
  • Carbohydrate : 16 grams
  • Cholesterol : 95 milligrams
  • Fat : 14 grams
  • Fiber : 2 grams
  • Protein : 37 grams
  • SaturatedFat : 5 grams
  • Sodium : 740 milligrams
  • Sugar : 8 grams
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