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100% Whole Rye Bread

yield: 4 total time: 65 minutes
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Ingredients

  • 5 1/4 ounces dark rye /pumpernickel flour
  • 1/2 cup sourdough starter
  • 7/8 cup cold water
  • 7 ounces dark rye /pumpernickel flour
  • 1 teaspoon salt
  • 5/8 cup hot water
  • 1 teaspoon caraway seeds optional

Nutrition

  • Calories : 250 calories
  • Carbohydrate : 46 grams
  • Fat : 3 grams
  • Fiber : 6 grams
  • Protein : 9 grams
  • SaturatedFat : 1 grams
  • Sodium : 1210 milligrams
  • Sugar : 4 grams
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